Stories for a Mindful Pregnancy
by Han Rai
A soft companion for the months you are carrying.
Every story began with something Han lived through while she was pregnant — a worry, a tired day, a quiet joy — and what it taught her, told as a gentle tale.
Each story is followed by a gentle practice to help you slow down, listen inward and feel closer to your baby.
66 pages · 5 stories · 5 practices · color illustrations




























